Potatoes are an excellent source of vitamin C, Potassium, fibre, B vitamins copper, tryptophan, manganese and even lutein, notes the book 'Healing Foods' by DK Publishing. It also works wonders for curbing inflammation in the body and boost immunity and healthy blood circulation.
Average Rating
0
0 Review
5 Star
4 Star
3 Star
2 Star
1 Star
SUBMIT YOUR REVIEW
Your E-mail Address Will Not be Published. required Field are marked.